WHEN YOU are studying or when acquiring new information, your brain has to work harder. As it works hard, it needs the right nutrients in order to function properly. When you are cramming, however, you tend to forget eating as it might take a portion of your time. Hey, even if you spend the whole day studying your lessons, your brain wouldn’t be able to store the information if you don’t eat the right food. So, try marauding your kitchen if you have any of these food stuff that will held boost your mental activity.
You would know that it’s examination time when you see students photocopying notes or cramming to absorb one-quarter-of-a-school-year’s worth of lessons in ten subjects within just one night. Admit it, you must be one of them, too. Don’t worry, I also did that when I was a student, but I have realized early on that cramming just doesn’t work.